Recipes

Veggie Thin Crackers

Makes about 40 What you’ll need… 1 tbsp chia seeds 2 ½ tbsp warm water 1 cup almond flour 3 ...
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Spicy Italian “Sausage” Scramble

Makes 1-2 servings What you’ll need… 1 pkg (227g) organic Tempeh, crumbled using fingers 2 tbsp extra virgin oil 2-3 ...
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Silky Smooth Oven Roasted Sweet Potatoes

Serves 2-3 What you’ll need… 2-3 medium sized sweet potatoes, scrubbed 1-2 tbsp coconut, avocado or coconut oil salt & ...
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Creamy Cashew Caesar Dressing

Makes 1 cup What you’ll need… 2/3 cup soaked raw cashews 1/3 cup water ½ - 1 clove garlic, minced ...
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Roasted Mushrooms & Cauliflower

Serves 4 What you’ll need… 500g whole cremini mushrooms ½ head cauliflower ¼ cup extra virgin olive oil 1 clove ...
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Portuguese Green Soup

Makes roughly 2 liters What you’ll need… ¼ cup (60 mL) extra virgin olive oil 2 medium onions, diced 1-2 ...
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Massaged Kale Salad with Creamy Avocado Vinaigrette

Makes 4-6 servings What you’ll need… 1 bunch kale, stems removed, torn into pieces (about 6 cups total) 1½ tsp ...
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Indian “Butter” Mushrooms

Makes 4-6 servings What you’ll need… 3 cups (750 mL) chopped fresh or canned diced tomatoes 1 cup (250 mL) ...
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